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Magnesium Products

My Favorite Throw Blanket

This is honestly the coziest throw blanket I have ever owned! I have them in every room & one is now exclusively for my dog Rudy! We even bought a bedroom set. Best purchase ever!

Sleepcalm

These melt away tablets work wonders when you wake up at 3:00 in the morning & can’t get back to sleep.

Fossflakes Side Sleeper Pillow

After literally looking for a new pillow to sleep on for years, this is the one I finally kept!

My Favorite Comfy Clothes Lounge Set!

As soon as I get home from work, I jump into comfy clothes. This set is so cute and comfy. I now own 2 sets in dark gray and tan!

ZZZquil Sleep Pills

Perfect for those difficult nights to sleep. When you wake up you feel refreshed & don’t have that medicine hangover feeling.

My Favorite Sweatshirt! Feels like Vuori!

The material on this sweatshirt is like butter! So comfortable & lots of color options! I already bought 2 with matching joggers & at this price, may need to buy more!

Matching Joggers

For some reason, I just love the look and feel of joggers!

Silicone Cupping Set

I use these cups in my massages as sliding cups, that do not leave marks on the skin, or as a stationary cup for deeper release. They are a great self-care tool to use between Massage appointments.

Arnica Cream for Cupping Marks or Bruises

This cream is packed with amazing ingredients to fade your cup marks faster. Also works when on any bruising you may have post-surgery.

Face cups- Perfect for the neck too!

These face cups work great for the face or neck without leaving marks. Super gentle, quick suction is all sensitive areas need to release.

Heating Pad

A good, large heating pad with a timer is a must for those occasional aches & pains. Remember to not sleep on a heating pad as it will interrupt your sleep patterns.

Icy Hot Patches

I use & recommend Icy Hot Patches for any aches & pains you may have. The cool helps with inflammation & blocks any pain while the heat relaxes the sore muscle. Wear them at night while your body is healing & to help with a good nights sleep.

Aerlang Massage Gun with Heat

A truly affordable massage gun with the added bonus of heat. I recommend using a massage gun on your glutes to all of my clients, especially the athletes.

Vibrating Muscle Massager with Heat

The perfect tool to help with Frozen Shoulders!

Heated Muscle Scraper

I recently started to use this in every massage session I do to release tension in the shoulders & neck. Its a game changer!

Weighted Vest for Posture Alignment for Women

I own & use this to help strengthen my back & shoulders. Just throw on & use 20 minutes at a time to strengthen & align your posture.

Weighted Vest for Posture Alignment-Unisex

When your body is in alignment you will have less aches and pains.

Sombra Cool Therapy Gel

This cool gel will block pain cycles & has a pleasant smell so you can use it during the day.

Biofreeze Day & Night Patches

I love this brand & this is a new product! I love using patches since they keep your product in place vs on your clothes.

Biofreeze Cold Therapy Roll On

A fan-favorite of all my Athletes. If applied to shoulders & neck, this will stop migraines before they start!

Wireless Tens Machine Patches

Two sets of wireless tens patches- perfect for chronic back pain.

Dry Brush for Lymphatic Massage Stimulation

Dry Brushing will stimulate your Lymphatic System between your Manual Lymphatic Massage appointments.

Arnica Supplement

The perfect supplement for bruising, swelling & joint pain.

Bromelain Supplement

Bromelain is the natural enzyme from Pineapples. For all of my Post-Surgery clients, I recommend taking a Bromelain supplement or to drink Pineapple juice to help reduce swelling.

Juven Wound Healing Support Drink

All of my Post-Surgery ladies swear by this drink! It is expensive, but worth it! Packed with Nutrients & Collagen to help you heal twice as fast. There are also several flavors to choose from.

Vibration Plate Machine

I love a Vibration Plate for lymphatic drainage & detoxing the body. The machine defaults to 12 minutes so it is so quick & easy to use daily. As a bonus, you can also do exercises & weights while on it to make it a complete workout. Its also small & compact so its easy to store.

Compression Socks

The Not-So-Sexy part of being a Massage Therapist! I wear these daily for those long days that I am on my feet. They are so important Post-Surgery to help clients reduce swelling faster. The lower the compression number, the less tight they are on your legs. Also a must-have item for long flights. Good thing they come in a variety of colors now too!

Toe Spacers

I personally use these to keep my baby bunion from forming! These are great for foot alignment & to help with plantar fasciitis and general foot pain. I use 15-20 Minutes at a time while I’m watching TV-how easy is that!

Foot Roller & Textured Ball

When feet are tight & crunchy, it’s important to consistently break it up so your muscles can flow smoothly. The different sizes & textures of these balls will help with myofascial release. Also works on hands with carpal tunnel.

Vibrating Foot Ball

Sometimes your feet just need a little vibration to help it relax & let go. An essential product for athletes for sports recovery.

Dr. Teals Epsom Salt Foot Cream

One of the best Brands & foot creams on the market! I use this exact cream in every massage because it is so thick & hydrating.

Curel Body Wash

No added scents or irritants- just a wonderful, clean body wash thats gentle for sensitive skin.

Curel Hydra Therapy Itch Defense Lotion

Love this lotion! You apply it in the shower while you are still damp to deeply hydrate your skin.

Amlactin No Scrub Body Exfoliator

I use this lotion a couple times a week to help exfoliate & keep my skin soft & smooth.

Hypochlorous Molecule Spray

This is a new addition to my Korean skin care line up! While the name seems scary, it helps if you have any kind of redness in your skin!

IM8 Drink

Your “Everything but the Kitchen Sink” Multi-vitamin, Pre & Probiotic & Electrolyte supplement drink. Expensive but worth it!

Reset Pill

I take this supplement that contains Green Tea & Minerals & Electrolytes to keep my energy levels up every morning.

B12 Liquid

The Metabolism Vitamin! A must have since when you age, your body absorbs less from your food.

D3 & K2 Liquid

My doctor calls this “Nature’s Happy Pill”. Vitamin D is what you naturally get when your in the sun & will help you sleep better. Always pair it with K2 so your body can absorb it properly.

Tumeric with Moringa Leaf Pill

One of the best supplement combinations to help with joint aches and pains. Also helps to keep hot flashes away.

Cyto-Ess Pill

One of my clients said this supplement helped reduce her breast cancer from when she was first diagnosed to when she had surgery! It was recommended from her holistic doctor. I’m not sure if I need it, but I am all about prevention!

Keyto Collagen Powder

I use this Vanilla Collagen Powder in my morning coffee every day! You can also make smoothies out of the different flavors.

Collagen & Biotin Liquid

Collagen & Biotin are the best combination to keep your skin plump & tight and to help with hair growth.

Vitamin C Liquid

The immunity Vitamin & a must-have for general health.

Red Yeast Rice Pill

One of the best supplements to keep your cholesterol numbers down.

Tudca Pill

One of the best supplements to detox your liver, gall bladder & pancreas.

Super Liver Liquid

Because I love happy hour, I take Super Liver! Cheers to that!

LDL Lowering Gummies

My latest psychical showed my LDL was a little high. I went into research mode & read that along with adjusting your diet (Ugh) & Exercise (Double Ugh), adding 2-3 grams of plant sterols & stanols can lower your LDL by 5-15%! The trick is you have to take them when you eat, so I decided to purchase a sweet treat to have as dessert!

LDL Lowering Chocolates

I love chocolate, so I take one of these with my gummies to hit 2 grams a day! The also come in caramel too!

Omega 3,6 & 9 Pill

Fish oils keep your skin & body hydrated & lubricated.

Flaxseed Oil Pill

This is a heart healthy supplement.

MCT Oil Pill

MCT oil keeps your insulin from spiking. I take this every morning so my body stays in intermittent fasting mode while I have my morning coffee.

Apple Cider Vinegar Pills

Apple Cider Vinegar is a prebiotic, which means it feeds the good gut bacteria. I would never be brave enough to take a shot of the liquid, so this is an awesome alternative.

Small Vitamin Shot Glasses

All of my liquid supplements I mix & put in these shot glasses filled with water & take daily. I make a big batch so I can just grab and go each morning.

Pill Cases

If you take supplements, large pill cases are a must. They make it easy to stay organized & on track. I fill 4 weeks at a time to make my life easier.

Bioderma Micellar Water

This is an amazing brand & this micellar water will actually help to strengthen your skin barrier.

Korean Glow Serum

My skin is very sensitive, but this Korean glow serum gives it a very natural glow.

Korean Oxygen Bubble Mask

I use this bubble oxygen mask every time I’m in the shower. Makes for easy clean up & your skin will feel so refreshed & alive.

Oxygen Ceramide Hydrating Mist

The first thing I use in the morning & the last thing at night. Hydrates & brightens better than any lotion I own.

Mario Badescu Rose Hydrating Facial Mist

This rose brightening facial mist should be in everyone’s skincare kit! So affordable too!

Medicube Hydrating Collagen Sleeping Mask

Two ways I love using this mask. If you apply a thick coat & allow to dry for 20 minutes, it peels right off. If you apply a thin layer & sleep in it, you wake up with hydrated silky, soft glass skin. Either way, its amazing!

Miracle Overnight Acne Patches

Because when you get a break-out, you just want it to disappear as fast as possible!

Laneige Overnight Lip Mask

I have tried a lot of hydrating lip masks & this is the best on the market. Wake up with new lips & one container can last a year! Comes in a lot of flavors too.

Lumify Eye Drops

When you have bright, white eyes you automatically look rested & younger.

Peter Thomas Roth Instant Firmx Eye

Apply a thin layer to your eyes, allow to dry & watch fine lines & puffy bags disappear.

Korean Rice Water Exfoliator

My face is usually very sensitive, but this exfoliator literally rolls the dead skin off your face leaving it squeaky clean. Super Gross but it feels amazing!

Eight Saints Firming Neck Cream

Most of us have the face figured out, so our neck is going to give us away!

SPF Face & Neck Powder Brush

I swear by this SPF brush! Put it on over make-up or perfect for reapplying on your forehead, ears, neck & all those spots that tend to get sunburned.

Self-Tanner Mist for the Body

Since I wear SPF50 religiously on my body since Basil Cell was found on my legs, this is the only color I ever get! Perfect to get a sun-kissed look without any of the damage.

Lancome Eyelash Primer

If I don’t first apply an eyelash primer, my mascara ends up all over my face! This works perfectly to help lengthen, thicken and keep my mascara on my eyes.

Buxom Mascara

I have tried every mascara on the market & have finally decided to grow up & stick with Buxom since its the best!

Sol de Janeiro Body Wash

I love anything that reminds me of the beach! This whole line is amazing! This scent is Coconut, Salted Caramel, Vanilla & Pistachio- Yum!

Sol de Janeiro Travel Kit

My favorite scent in a travel size of body wash, body spray & bum bum cream! It goes on every vacation with me!

Nioxin Shampoo

This helps prevents losing too much hair as you age & helps thicken your hair too! Perfect since I will use dry shampoo & the build-up can cause damage to your hair. This giant size last me over 6 months.

Pureology Color Fanatic Glaze

One of my clients got me hooked on this product & its smells amazing. It lightly conditions & glazes your hair.

Pureology Color Fanatic Spray

One of my favorite hair care brands. I use this spray before I blow-dry to protect it from heat & breakage.

Kenra Silkening Gloss

The perfect product for split ends. I apply a small amount to the ends of my hair before I blow dry.

L’Oreal Professional Thickening Conditioner

I have baby fine hair so I have to use a very light conditioner. This one is amazing–who knew L’Oreal had a Pro line that was good!

Olaplex #3 Treatment

This is another amazing haircare brand. I have been using #3 for years! I always do a long, deep conditioning before getting my hair colored to prevent damage & breakage.

Facial Hair Remover

Because blond lady ‘staches will never be in style! & because I take some much collagen & biotin, its a weekly battle! This is the best little gizmo around!

Nose Hair Trimmer

Ugh, gross, yuck! A necessary evil to have in your grooming kit!

Microneedle Pen & Cartridge Kit

One of the best investments I have made for at-home skin care! I give myself one treatment monthly so my skin has time to heal & repair.

Numbing Cream

Apply 15-20 minutes before doing your microneedle treatment, especially to sensitive areas like forehead, eyes and mouth.

Microneedle Serum with Stem Cells & Salmon PDA PDRN

Apply to face as you begin to microneedle to infuse in the skin & upgrade your results.

Full Spectrum Hyaluronic Acid & Copper Peptides for Post-Care

When you break the skin barrier, your skin will need extra hydration for the following week. This is packed with amazing ingredients & will help reduce redness.